L-Tryptophan is an essential alpha-amino acid that is a precursor to the neurotransmitters serotonin and melatonin. Supplementation with tryptophan has been shown in numerous clinical trials to be safe, well-tolerated, and supportive of well-being, calmness, relaxation, sleep, and appetite control.† For best results, take tryptophan on an empty stomach, or with a small serving of carbohydrates.
Adults: 2-4 capsules at bedtime or as directed by a healthcare professional.
Free of the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, soybeans, corn, and yeast. Contains no artificial colors, flavors, or preservatives.
Not intended for use by children unless under the guidance of a physician. If you are pregnant, trying to conceive, nursing, have a medical condition, or taking prescription drugs (including antidepressants such as MAOIs and SSRIs, and sedatives), consult your physician before using this product. May cause drowsiness. Do not use with alcoholic beverages or before and while operating a motor vehicle or machinery. KEEP OUT OF REACH OF CHILDREN.