Magnesium Citrate

Benefits and Features

Magnesium citrate, a readily soluble form of magnesium that is able to cross the blood-brain barrier. Magnesium is an essential mineral needed for more than 300 biochemical reactions in the body.^†

Detail Overview

Adequate magnesium is needed to convert carbohydrates, protein, and fats to energy; maintain healthy blood vessels and strong bones; regulate calcium and potassium metabolism; help your muscles to contract and relax, and help your nerves send and receive messages from your brain throughout your body.^† The glycinate form of magnesium is especially easy for your body to digest, absorb, and use.^†